Top round steak in a tangy Asian style sauce with steamed broccoli on the side.
Peppers stuffed with egg white scramble, seasoned ground beef and topped with a blend of cheeses.
Seasoned black beans with fajita peppers and onions on a bed of white rice, topped with Monterey jack cheese.
Seasoned black beans with fajita peppers and onions on a bed of white rice, topped with Monterey jack cheese and grilled chicken.
Seasoned black beans with fajita peppers and onions on a bed of white rice, topped with Monterey jack cheese and seasoned seitan.
Seasoned black beans with fajita peppers and onions on a bed of white rice, topped with Monterey jack cheese and top round sirloin.
Scrambled eggs, seasoned shredded potatoes, and ground beef topped with cheddar cheese.
Scrambled eggs, seasoned shredded potatoes, and ground seitan topped with cheddar cheese.
Our classic high protein melty mac and cheese made with a whole wheat and lentil pasta, topped with buffalo style grilled chicken.
Grilled chicken on a bed of spinach with cherry and sundried tomatoes, mozzarella cheese and a balsamic glaze drizzled on top.
Pan seared tofu on a bed of spinach with cherry and sundried tomatoes, mozzarella cheese and a balsamic glaze drizzled on top.
Cubed top round sirloin topped with a chipotle cream sauce and served with a side of sautéed summer squash and asparagus.
Grated cauliflower, broccoli, mozzarella cheese and eggs pressed together into a waffle with side of chipotle aioli.
Scrambled eggs and shredded potatoes topped with cheddar cheese and crispy turkey bacon in a whole wheat tortilla with a side of salsa.
A decadent chocolate chip high protein oatmeal.
Chickpea pasta tossed with our garlic chicken, black olives, diced tomatoes, and artichokes.
Chickpea pasta tossed with sautéed tofu, black olives, diced tomatoes, and artichokes.
Our classic protein pancakes stuffed with pumpkin and with a side of low-calorie syrup.
A turkey burger stuffed with feta cheese and spinach topped with sliced tomato, banana peppers and red onion. Served in a lettuce wrap with coleslaw on the side.
A fire roasted tomato sauce with bell peppers, onions and ground beef topped with a Monterey jack cheese.
Cheddar and jalapeno stuffed burger topped with turkey bacon and a slice of tomato in a lettuce bun with a side of chipotle aioli and coleslaw.
Our classic meatloaf made keto.
Our pulled pork and coleslaw served in lettuce wraps.
Seasoned couscous tossed together with artichoke, spinach, banana peppers and mozzarella cheese.
Seasoned couscous tossed together with artichoke, spinach, banana peppers, and mozzarella cheese, topped with ground beef.
Seasoned couscous tossed together with artichoke, spinach, banana peppers and mozzarella cheese, topped with grilled chicken.
Seasoned couscous tossed together with artichoke, spinach, banana peppers, and mozzarella cheese, topped with seitan.
(2 Portions) House-made almond butter with a side of carrots and celery.
Our high protein chocolate oatmeal with a swirl of PB2.
Grilled top round sirloin, diced and tossed together with sautéed peppers and onions, topped with melty mozzarella.
Seasoned seitan tossed together with sautéed peppers and onions, topped with melty mozzarella.
Two flour tortilla tacos stuffed with BBQ pulled pork topped with a cabbage slaw.
Zucchini, yellow squash, cherry tomatoes and mushrooms stewed together in a flavorful marinara.
Zucchini, yellow squash, cherry tomatoes and mushrooms stewed together in a flavorful marinara, topped with grilled chicken.
Zucchini, yellow squash, cherry tomatoes and mushrooms stewed together in a flavorful marinara, topped with seitan.
Zucchini, yellow squash, cherry tomatoes and mushrooms stewed together in a flavorful marinara, topped with grilled steak.
Our classic high protein melty mac and cheese. With a whole wheat and lentil pasta.
Seasoned seitan tossed in a tangy Asian style sauce with steamed broccoli on the side.
Peppers stuffed with egg white scramble, seasoned seitan and topped with a blend of cheeses
Steamed Shrimp in a tangy Asian style sauce with steamed broccoli on the side.
Spring mix with carrots, sweet peppers and grape tomato with a side of light Italian dressing.
Scrambled eggs with grilled top round sirloin steak and two strips of turkey bacon.
Scrambled vegan "eggs" with seasoned shredded potatoes, seitan and topped with vegan mozzarella.
Peppers stuffed with vegan eggs seasoned seitan and topped with vegan cheese.
Seasoned black beans with fajita peppers and onions on a bed of white rice, topped with vegan cheese and seasoned seitan.
Seasoned seitan tossed together with sautéed peppers and onions, topped with vegan cheese on a bed of white rice.
Red cabbage sautéed in olive oil with seasoned seitan and vegan cheese.
A hearty bowl of high protein vegan split pea soup.
Mixed veggies and cheese in a fluffy frittata.
Eat delicious nutritious food for as little as $6 a meal.Delivery available in Rochester, NY.
Delicious and delivery. The two best words to have with food.
Best “meal prep” food I’ve ever had. If you’re looking for delicious healthy meals, look no further!
Food taste great! Good portions lots of variety to choose from.
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